COMPLETE INCOMPLETE EMOTIONS
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Running Through Life
with incomplete communications.
You are running through life with an amazing amount of incomplete communications in our bodies. And those incomplete communications are big. They mostly show up in our 5 body system as incomplete mixed or unmixed emotions. Those incomplete emotions are silents things. They have a true thingyness about them. They are things that we carry around, like burdens on our shoulders or chains on our feet. They locking you to the ground, when really you are design to fly. They eat up your energy and attention when those could be directed to deliver our Destiny. They can even be the source of diseases or physical pains.
If you carry incomplete communication, you count your enemies in the morning and you have a good reason to live. You have secret conversations in your head where you prove to them that you are right and they are wrong, that they really hurt you, abandoned you, betrayed you. Your life becomes about proving yourself right, or proving them wrong. Your life because a giant revenge battlefield. Your revenge moves might be so subtle that you don't notice them as such. However, results don't lie. Some people spent their life mission taking revenge on their parents to prove to the world that their parents were bad parents. It is expensive to take on such a life mission without having a choice. By completing incomplete communication, you gain your capacity of choice back.
Where do they come from?
A high numbness bar and an inability to feel
When scratching under the surface of the relationship that modern culture (the culture that most of us are born in) has with feelings and emotions, it because obviously clear that feelings are considered as bad and negative things. It is not okay to feel either anger, sadness, fear or joy - or unless it is under absolutely exceptional circumstances such as death or birth and it is only accepted for a certain amount of time and intensity.
Because feeling any feelings is consider dangerous, weak, childish, capricious, manipulative and so on, very young we are taught to raise our numbness bar very high so as to not feel. Our high numbness bar is the cause of incomplete communications.
It happens like this: You are having a conversation with one of your parents, siblings, teachers, school friends, cousins, even with a complete stranger and they say something or do something that create a feeling in you. For example, one of your teacher makes a remark about your clothes in front of the whole class. You feel embarrassed which is a mixed emotions of anger, fear and sadness. Because of your high numbness bar that forbids expressing feelings and emotions, you cannot make the boundary necessary to reclaim your integrity. The unexpressed mixed emotions of anger, fear and sadness about this particular situation crystallize in your emotional body as a knot. This knot occupies your emotional but also intellectual, energetic and physical bodies until you complete this particular communication.
This is how quickly and subtly incomplete communications are numerously created in our 5 body.
How do they show up?
How do they show up?
Crystallized as Mixed Emotions ...
Incomplete emotions show up either in 'pure' form - pure anger, pure sadness, pure fear, pure joy (yes emotional joy is a thing and a lot more common than most people think!) or in 'mixed' form - depression, isolation, despair, embarrassment, guilt, shame, resentment, jealousy, hatred, aggression, hysteria, nervous breakdown, recklessness, hopelessness, helplessness, etc... Find a more extensive list here (this is a topic very much in a research state): http://unmixemotions.mystrikingly.com/
Our emotional literacy being so poor, we have not learn to inner navigate our feelings and emotions in their pure form. As a disempowering mechanism we mix our emotions to destroy our clarity about the situation. Mixing emotions is a very effective disempowerment strategy because it really works. When you feel guilty or jealous, there's nothing much you can do about your emotional state but wait till it goes by and wait in anxiety about when it will be triggered next. Not until you start unmixing the emotions mashup together that you will reclaim your clarity and therefore your power.
From experience, we have notice that when emotions stay mixed, they tend to not heal, as they can never really be completely heard and therefore completed. Therefore, the pure form of anger, sadness, fear and joy are the most effective form of emotion to heal incomplete communications.
COMPLETE.09: Make time and space for two.